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Showing posts from March, 2017

HASSELBACK CHICKEN

Ingredients: 4 Chicken Fillets breast fillets  Mozarella Cheese Sliced Cherry Tomatoes sliced in half Basil Leaves whole leaves 2 tsp Ground Basil Pepper to season 2 tsp Olive Oil Directions:  Preheat oven to 350F Place each chicken breast on a cutting board and make sliced cuts across each fillet. Make each cut about 3/4 through the fillet, do not cut all the way through. Maker about 6 - 8 cuts depending on size of the fillet. Within each cut on the chicken fillet, place a slice of mozarella, a basil leaf and cherry tomatoes Place the chicken fillets in a baking dish, and brush with olive oil and sprinkle with ground basil and pepper. Place baking dish in oven and cook for approx 25 minutes. Remove from oven and serve with salad or vegetables.

SLOW COOKED CHUCK ROAST

Ingredients: 3 pounds beef chuck roast, cut into 3 equal pieces 1 head garlic, cloves smashed and peeled 1 tablespoon dried oregano 1 teaspoon dried rosemary 4 cups low-sodium beef broth Coarse salt and ground pepper Directions: In a 5-to-6-quart slow cooker, combine beef, garlic, oregano, rosemary, and broth. Season with salt and pepper. Cover and cook on high until beef is tender and can be pulled apart with a fork, 6 to 7 hours. You can add anything else in there in terms of spices, and vegetables.